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: Come play and explore how connections can be deepened, how support and trust can be fostered in a 75-min Partner Yoga session. Partner Yoga is also a playful practice. You are encouraged to laugh and have fun with your loved one! Relieve stress during the weekend and experience the joy of being with your partner! Join us with an open mind! Who can join Partner Yoga? – Beginner-friendly, but also fun for more experienced yogis! First-timers are welcomed. – Encouraged to come in pairs, though solo participants are also welcomed. – Ideal for couples, friends, family members and colleagues. Things to note: – Bring your own mat – Bring your own water bottle – Dress in comfy and stretchy clothes #PartnerYoga #Yoga #Core #Flexibility #Fitness #Zen #Play #Breathe #TheZoneSG - #regrann

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margareth1111. Despertando mi voluntad para crear - 
AIRE 🌪hoy tuvimos la 4 sesión.

Despertando mi voluntad para crear - AIRE 🌪hoy tuvimos la 4 sesión. Trabajamos con el elemento aire, con el aliento, la respiración y la expansión. Desde que nacemos lo primero que hacemos es tomar el primer respiro y al morir soltamos con el último aliento. El aire y la respiración nos ayudan a calibrar las emociones y a deshacer los nudos que tenemos destro del cuerpo que se hacen por las emociones contenidas. La respiración nos lleva a la plenitud y nos trae al momento presente; respiro tras respiro nos encontramos en el “aquí y ahora” Simboliza el pensamiento y la mente . El movimiento . Nos refresca y comunica. En la sesión descubrimos nuestras fortalezas para alcanzar nuestras metas y pusimos en marcha nuestro plan de acción para llevarlas a cabo. El aire representa la libertad y comunicación. Aire mi espíritu #circulosagrado #sanoyosanamostodas #aire #espiritu #voluntad #amor #heal #live #love #expand #fortalezas #creacion #flow #power #respira #breathe #magic @mokshamind @margareth1111

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katalystbree. This is a MUST. You know those non-negotiable you need to weave into y

This is a MUST. You know those non-negotiable you need to weave into your self care. You have 5 minutes. Flip that flow! Feel the joy. 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️ #breathe #yogi #circulation #energy #love #yoga #do #it #daily

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sher.mantra.singh. Posted @withrepost • @house_of_yoga Coming together with hearts and me

Posted @withrepost@house_of_yoga Coming together with hearts and meditative prayers. My soul recognizes your soul. There is no distance or difference between us. We are the same, we are one! 💕@vanessaloveit @house_of_yoga @hope.is.my.word @staystronguncut @carmenrosa_8 @lotus_institute_for_wellness @geisha_ramos @justus_and_layla @miaflows #balance #yogadaily #believeinyourself #heartenergy #yogafun #namaste #heartfilled #yogajourney #breathe #slowdownyourmind #namaste🕉🙏🕉

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THIS CLASS HAS BEEN A TOTAL HIT!! (pun intended 😜) . Who are we going to see THIS SATURDAY for a one of a kind collaboration event with @sunnybiggy & @jodiebaudek !? 💪 • WHAT ARE WE DOING : HIT Yoga (High Intensity Yoga Combined with Body Weight Movement): Learn what two Health and Wellness Experts recommend to stay tone, healthy and strong. HIT Yoga is a great way to get back into shape, kickstart your weight loss or move past your fitness plateau while having fun and relaxing your mind mentally. People of all fitness levels will use bodyweight, cardio intervals, and Yoga to strengthen their bodies and relax the mind. Bring a positive mindset and a willingness to work out!!! • 🎟 TICKET LINK IN BIO! 🎟 • Event Location 📍: 641 W Grand Ave Chicago • Upcoming Event Dates 🗓 : SEPT 21st | 10:30-11:30am OCT 5th | 10:30 - 11:30am +MORE MORE MORE!! * * * * * * * * * * #yoga #meditation #chicagoyoga #chicagoyogastudio #chicagomeditation #yogafam #yogacommunity #yogaeverydamnday #downdog #peace #om #namaste #classpass #mindbodyandsoul #connection #mindfulness #chicagogram #chicagofitness #breathe #yogaburn #essenceoflife #vinyasaflow #yogaclasses #classschedule #hit #intenseworkout #bodyweightworkout #hiit

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: Come play and explore how connections can be deepened, how support and trust can be fostered in a 75-min Partner Yoga session. Partner Yoga is also a playful practice. You are encouraged to laugh and have fun with your loved one! Relieve stress during the weekend and experience the joy of being with your partner! Join us with an open mind! Who can join Partner Yoga? – Beginner-friendly, but also fun for more experienced yogis! First-timers are welcomed. – Encouraged to come in pairs, though solo participants are also welcomed. – Ideal for couples, friends, family members and colleagues. Things to note: – Bring your own mat – Bring your own water bottle – Dress in comfy and stretchy clothes #PartnerYoga #Yoga #Core #Flexibility #Fitness #Zen #Play #Breathe #TheZoneSG

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mindfulmissgreen. Gratitude. Simple. Effective. Life changing. What are you grateful for

Gratitude. Simple. Effective. Life changing. What are you grateful for? We have been focusing on our strength of gratitude this week in class - more to follow today 🧡💗💛 @drawingsbymeuae #wellbeing #wellbeingED #mindfulness #beingwelldubai #beingwelljess #gratitude #affirmation #positiveeducation #mappcp #mind #body #spirit #teachuaechat #teachersofdubai #yoga #yogi #flourish #edchat #positivepsychology #substance #reflection #learn #stopscrolling #startbeing #mindfulmissgreen #mindfulteaching #breathe #teaching #learning

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songdropss. \"Respirando Você é que tudo começa  Te respirando profundamente\" 🎵 -

"Respirando Você é que tudo começa Te respirando profundamente" 🎵 - Steffany Gretzinger (Música: Save me) . . #lyrics #gospelsongs #breathe #God #Jesushero #faith #fé #trechosdemúsicas

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jksyoga. “First we heal.  Then we thrive.” ~JKS

Recovery isn’t easy and healin

“First we heal. Then we thrive.” ~JKS Recovery isn’t easy and healing means something different for each of us. For me, healing begins with surrendering to my body, to this injury and allowing pain, discomfort, and fear that all comes with a new injury to be a part of the experience. I choose to use all natural, wholistic remedies to accelerate my healing. I rest and find lots of time for stillness to be fully connected to me, to acknowledge my body’s need for a safe space to mend. I take my recovery as seriously as I take my training~ because I get such tremendous joy from moving my body that I honor myself on training days and also on rest days, repair days or weeks and especially on super tired or full moon days 🌙😴 There is a connection with our physical health, emotional wellness and spiritual wellness; that if we want to step into our best self and live our best life as our most authentic self, we must first do the work to heal all our parts that may be out of alignment. First we must heal, so then we can thrive. ✨ I’m always here to support you along your journey, from healing to thriving and every breath in between 🙏🏻❤️🧘🏼‍♀️🧘🏼‍♂️🌿🍊🍋 I love you ❤️ Jksyoga.com . . . #jksyoga❤️ #yogaeverydamday #yogaeverydamday #emotionalsupport #yogaeverywhere #grounded #yogateacher #yogastudent #doterra #essentialoils #naturalsolutions #live #breathe #spiritualgangsters #lovewarrior #calm #mindfullness #yogaposes #yogapose #treepose #yogainspiration #calftearrecovery #yogapractice

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ericaemerges. ❗️LONG POST❗️
Let’s talk HAIR CARE!
🌞
I’ve been dying my hair since t

❗️LONG POST❗️ Let’s talk HAIR CARE! 🌞 I’ve been dying my hair since the 6th grade 😳 My ends were burnt, I had no curls, no shine, no volume! About 2 years ago I started taking care of my hair so I can get it back to it’s beautiful, natural, curly state. I did give in to DYE TEMPTATIONS & used box dye a few times & immediately regretted it. But aside from clean eating & staying active, hair care is super important to me. 🌞 Here’s some HAIR CARE tips that have worked wonders in my hair! 💫 Shampoo & condition 2x/week 💫 On days where I don’t use shampoo, I use conditioner & comb using MY FINGERS ONLY 💫 DO NOT wrap hair in a towel just scrunch the hair with the towel & air dry 💫 Minimal use of a brush 💫 Castor Oil Treatment 3x/week 💫 NO HEAT! (Straight Jaír is all fun & games until you have no more hair to straighten) 💫 IF YOU MUST USE HEAT, take the necessary steps to protect your hair from said heat 💫 10,000mcg Biotin 1x/day 🌞 After doing this for a few years, my curls are BACK! My hair is healthy & I can walk out of the house without lbs of damaging hair products holding it “in place”. 🌞 Remember this is what WORKED FOR ME. It doesn’t mean it will work for you. 🌞 If you have any other hair tips YOU USE, SHARE them with me, I’d love to hear !! 🌞 #ericaemerges #eatclean #food #healthy #reasonstobefit #foodie #healthynothungry #coreday #bootyworkouts #bootygains #fitness #health #fitwomen #fitlife #fitmom #love #selfhelp #mentalhealth #selflove #consistency #breathe #strength #shotoniphone #happy #selfie #motivation #goaldigger #journeyto30 #haircare #curlyhair

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listentoyourbody.strathmore. 💨 Just Breathe! 🌬 Super important tip! So many people hold their bre

💨 Just Breathe! 🌬 Super important tip! So many people hold their breath when they should be really focusing on and using their breath to assist them through exercises 🙌✅

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___hopedealer___. Protect those quiet moments! 💙⭐️
#Solitude #ItWillBeAlright #HOPEisDo

Protect those quiet moments! 💙⭐️ #Solitude #ItWillBeAlright #HOPEisDope #HopePusher #Rest #Breathe #HopeDealer™️

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