valentus_slimmingcoffeee. A testimonial from Rejie in using the new Valentus Optimum with Dynami

A testimonial from Rejie in using the new Valentus Optimum with Dynamine. Superb! . . I just wanna say Hello to the New me 😊 Thankyou Valentus Coffee with Dynamine 😉 From October 24,2019 (67.8kg) to December 2,2019 (55kg) -Rejie Ann Urbano . . Tag and share this to your friends who need to know this. Follow us and witness more transformation and testimonials from people all over the world! . . Follow us 👉🏻 @valentus_slimmingcoffeee Follow us 👉🏻 @valentus_slimmingcoffeee Follow us 👉🏻 @valentus_slimmingcoffeee . . “Click link in my bio” to order or message us today! ❤️

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__nayun_kwon_. #으츄으츄
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❄☃️❄☃️❄

#으츄으츄 . . . . . ❄☃️❄☃️❄

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anno8701. #justme

#justme

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Had an amazing date day with the husband... Took our little to see Santa and had a yummy lunch at Chili’s... This is by far my favorite salad at Chili’s and it’s only 7 Weight Watcher’s Points! . . . #weightwatchers #active #instagood #glutenfree #instafood #determination #fitfam #weightlossjourney #organic #healthylife #fitmom #fitfood #paleo #protein #photooftheday #yummy #exercise #fitnessmotivation #lowcarb #fitwife #cleaneats #fitgirl #gymlife #wholefoods #healthy #getfit #fitmoms #fitnessaddict #diet #weightloss

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Lightwork. 425x5x2 was suppose to be at an RPE9 but forsure felt closer to RPE8. Gonna ramp up the weight on this next week 😈💪🏾 #StriveForGreatness . . . . . #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #fitfam #lifestyle #muscle #health #powerlifting #sport #personaltrainer #healthy #strong #fitnessmodel #love #instafit #exercise #fitspo #instagood #cardio #o #diet #weightloss

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cici_linggarjaty. Tidak hanya wanita, pria juga mengidamkan bentuk tubuh yang indah. Nam

Tidak hanya wanita, pria juga mengidamkan bentuk tubuh yang indah. Namun, terkadang tidak semua orang berhasil memperoleh berat badan ideal dan juga bentuk tubuh yang indah. . Perut buncit merupakan salah satu hal yang banyak ditemui di kalangan masyarakat modern saat ini. . Perut buncit tidak hanya dialami oleh mereka yang mengalami obesitas atau kegemukan, tetapi juga pada mereka yang memiliki berat badan ideal. . Hal tersebut disebabkan karena kadar lemak yang berlebihan pada bagian perut atau yang dikenal dengan istilah belly fat. . Yuk, buat kamu yang ingin mengganti penampakan dari perut buncit ke perut rata dengan mengatur pola makan 5-6x sehari, buruan join kelas diet online di bimbing coach @cici_linggarjaty . DIBUKA PENDAFTARAN KELAS DIET 100% ONLINE COACHING PERIODE-34 . Wajib makan 5-6x sehari, dan tetap bisa turun berat badan. Potensi langsing 3-7kg (hasil berbeda setiap individu). . Hadiah spesial untuk 10 orang pendaftar pertama, untuk periode 34 di bulan Desember ❤️ . Konsultasi kontak whatsapp 081256059858 atau klik link whastapp di biodata @cici_linggarjaty https://bit.ly/daftardietcici . 📕 Dapat Ebook resep 📕 Dapat Panduan Resep & Mealplan dg makan 5-6x sehari (termasuk ada cemilan 2x) 📕 Menu bervariasi setiap hari tidak membosankan 📕 Panduan pemilihan makanan untuk pekerja 📕 Bimbingan team support via group whatsapp 📕 1 on 1 coaching via chat private whatsapp 💰 Potensi mendapatkan hadiah uang cash . 💁Cici ideal langsing 12kg Berpengalaman sebagai pembimbing pengaturan pola makan

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cosmic_kristi. Should #WHATSINKRISTISKITCHEN become a thing?! 🤷🏼‍♀️🥡🥢 •
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Got

Should #WHATSINKRISTISKITCHEN become a thing?! 🤷🏼‍♀️🥡🥢 • • • • Got the creative juices flowing in the kitchen tonight - inspired by @alexafuelednaturally I decided to try a variation of her Udon Noodle based on what I had already had access to in my kitchen. In this case I substituted angel hair pasta and made my own chili oil with EVOO & chili flakes. This dish still kept its Asian flavor by adding lots of Tamari Gluten Free Soy Sauce, crushed peanuts & sesame seeds. • • How do you use up what’s in your kitchen?

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bodybytiges. It is the work you put in when nobody is watching, it is the work you

It is the work you put in when nobody is watching, it is the work you consistently do that makes you that person and separates you from the crowd! - - - - - - #bootcamp #bethatperson #fitness #fit #trainhard #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #bodybytiges #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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jaei._.diet. #20191207 #제이_식단 #제이_아침
날씨가 우중충하니까 기분도 다운되는 토요일이지만, 토요일이니까! 모두 즐거운 주말

#20191207 #제이_식단 #제이_아침 날씨가 우중충하니까 기분도 다운되는 토요일이지만, 토요일이니까! 모두 즐거운 주말 보내세요♥️

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recordxdiet. #운동 (근력운동)
스페셜 코어 루틴 2B(중)
#마이다노 #마이다노토탈케어
#도전11자복근 #습관성형

#아침
#다노샵 #다

#운동 (근력운동) 스페셜 코어 루틴 2B(중) #마이다노 #마이다노토탈케어 #도전11자복근 #습관성형 #아침 #다노샵 #다노스파클링피치 #푸디트 #히비파인톡스 계란 흰자 1개 오늘은 아침에 여유가 있어서 마이다노 운동으로 하루를 시작했다 아침은 간단하게 챙겨먹고 이제 샤워하구 봉사하러 간다😊 오늘 동아리에서 점심 사준다했는데 적당히 잘먹구 오자❤ #다이어트 #일상 #운동 #운동하는여자 #운동하는대학생 #소통 #데일리 #diet #헬스 #헬스타그램 #daily #다이어터 #운동스타그램 #fitness #ootd

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zoe_.crawford. Easy, breezy, beautiful vibes 🌊

Easy, breezy, beautiful vibes 🌊

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runner_kimm. 🧘🏽‍♂️ @aywa_studio 
에이와가 만들어준 브로맨스..😏✌🏻
우리 친해요 ㅋㅋ
#에이와스튜디오
#aywast

🧘🏽‍♂️ @aywa_studio 에이와가 만들어준 브로맨스..😏✌🏻 우리 친해요 ㅋㅋ #에이와스튜디오 #aywastudio _

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Excuse the post shower head😂 In the process of rebuilding which isn’t really exciting at all (well it is for me cos I’m hitting new numbers and feel a lot fuller/stronger daily😈) so will continue to throw it back to some prep pics as I see fit. If you don’t commit to a long gaining phase for months on end, you will never progress your physique. Simple as. The guys and gals who commit to a bulk will put shame on those who want abs year round once they strip it all back! The proof will always be in the pudding. I’m working hard in silence, that’s all you need to know😊

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Ski trip coming up? ❄️ Hit the slopes SKINNY! It’s time to pull out that cute catsuit and show off your figure. ⛄️

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iron.america.athletics. Make sure to get that Training in Today!!🔥🔥🔥🏋️‍♂️
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.Like 👍👍and

Make sure to get that Training in Today!!🔥🔥🔥🏋️‍♂️ . .Like 👍👍and Follow 👣👣my page for daily updates of motivation.💥💥 . . . . . . . . . . . . . #running #fastedcardio #fit #bodybuilding #crossfit #pt #fitgirl #chef #fitness #fitnessgoals #fitspiration #fitstagram #dedication #gym #gymsperation #training #keepgoing #keto #diet #fridayvibes #friday #healthyliving #getfit #moto #girl #follow4follow #repost #getit #photooftheday #fitnessmodel

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pedromorenopersonaltrainer. Bom dia com energia 🙌

Mais um resultado a decorrer ,fruto do Projeto

Bom dia com energia 🙌 Mais um resultado a decorrer ,fruto do Projeto que muda a tua vida!! Esta difícil emagrecer? Esta difícil controlares essa compulsão alimentar? Esta difícil conseguir fazer dieta ? Talvez não emagraceças porque queres fazer dieta , e talvez esse facto te leve a essa compulsão alimentar, não sei se me fiz entender! Mas é mais o menos isto ,não faças dieta ,para não teres compulsão alimentar e poderes então emagrecer. Pedro e como é possível isso ? Se não faço dieta? Precisamente por isso mesmo por o fazeres, e não saberes como ter controle e equilíbrio alimentar. Vamos ao resultado da Sandra que com algumas adversidades pelo meio tem já estes resultados, ao fim de 9 semanas 👈 ◾Treina 3/4 x por semana ◾Duracao media ,tempo de treino de 15/20 minutos ◾4h de treino por mês 👈 ◾Dieta flexível Parabéns Sandra 👏 Vamos afinar ainda mais a cinta e sarar essa barriguinha 👌 Auto estima não tem preço 🙌 Aluna :Sandra Pais :Portugal 🇵🇹 Orientação :Online 📍Lotado ,sem vagas! Vagas sob reserva apartir do dia 8 Dezembro. Uma excelente semana a todos 👌 ____ #gym #fitnessmotivator #fitness #fitnessadict #shape #body #workout #wellnessday #muscle #fit #nutrition #diet #nutritionist #sallesport #entrenamento #aesthetic #allenamento #nutriçãocomamor #treino #happy

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기다리고 기다렸던 제주 🖤 헤헤헷 :) #주말 #굿모닝 #제주도 #김포공항

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It’s the season 🧚‍♀️of #jolly🤶🏼🎅🏼 #smoothies🥥🍍🥬🍌with The Zen Diet plan ... Scroll left to see #food highlights about this one of a kind #food and #lifestyle program .. Below is a #simple mango smoothie recipe Smoothie Ingredients 1 1/2 Cup of mango 1 banana 1/2-3/4 chopped celery 1 1/2 tbsp of cashew butter 1 Cup of unsweetened vanilla almond milk 1/4 Cup of filtered water 3-4 leaves of mint 1 tsp of honey 1 tbsp of prebiotic fiber @gardenoflife (Controls hunger, promotes good bacteria , and keeps you regular ) 2-5 ice cubes Directions : Look at recipe and you can modify or replacement any of the above ingredients with different nut butters, plantbased milks, or different supplement powders. Blend all ingredients above and have a blessed 🙏 healthy holiday season #diet #nutrition #blogger #author @amazonbooks

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eviayusafitrii. Perempuann --> Siapa yg repottt milih ootd, padahal cuma buat Olahraga

Perempuann --> Siapa yg repottt milih ootd, padahal cuma buat Olahraga 🤪 . . Weekend Produktif, waktunya mengeluarkan hormon endorfin nii 🤭 Aku Memilih olahraga zumba di Pagi ini, Kalo kamu??? 🙄🙄🙄

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In my zen wherever I go 🧘🏼‍♀️

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calebjohn_009. So you think your macho man then
So you call yourself savage?
Let me g

So you think your macho man then So you call yourself savage? Let me grab my pen Sit down and hope your name I salvage This ain’t bout your Mighty Mo show Shit ain’t a joke and you should know This bout why I ain’t your man again This shit bout what you did to me How you cried to me bout your fucked up head Nah you lied and played games, a love pretend And fucked Round made me think bout bein dead While your fuckin married men again Off cheating with him You’re a lil savage? Bet I’ll acknowledge Cause I got the knowledge There was no damn miscarriage but hey It was good way to avoid our marriage Savage? I think you mean ratchet If we’re talking bout who you are off the ig shit “why can’t i have any kids” I’ll tell you the reasons, sit, even from an agnostic view Big man don’t like lyin hoes like you Please stop cryin, I can see ya nose as it grows That is why you will always bleed through your clothes Think about that mans family, This year no dad, Sittin round the Christmas tree The fuck you expect from me? When I gave u all the opportunity To come clean about how you home wrecked And cheated on me Blamed a miscarriage, fightin, and your last marriage Blamed my ptsd, saw me suicidal and tried to push me I hope you get all the STIs I hope you both lose a stripe I hope you die alone This all because you were so obsessed with your phone You could never stick to one single dick You make me sick and I’m tired of it The truth always comes out I told you this shit Fuckin married men on your last deployment Together back then, hope you enjoyed it Can’t keep them legs closed Cheated on another one So the story always goes Hoes will be hoes I’ll make sure everyone knows If you think this is a story you can spin I can do this all day til the end Standin in line to get u diplo’s autograph when You back home fuckin married men again In the back bathroom with him Let’s not try to pretend this ain’t the first time it’s happened I just didn’t write raps then You deserve what you get Hope your life’s turning to shit Hope he can take care of his kids Cause they don’t deserve this Y’all won’t own up to it So I’ll write and I’ll spit Like I did in your face ⬇️⬇️⬇️

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163cm_diet. ★12/7(土):出汁12日目
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おはようございます🌞
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やっと旦那が痩せたと認めた!!笑
でもね。イチイチ突っかかってくる(# ゜Д

★12/7(土):出汁12日目 . おはようございます🌞 . やっと旦那が痩せたと認めた!!笑 でもね。イチイチ突っかかってくる(# ゜Д゜) 確かに痩せたけど、俺より重いんじゃ… とか毎度言うから 一番痩せてた時で48kg言ったら 多分俺もその頃48kgぐらいとかほざく。 イライラするねw . . とりあえずよくわからないけど 体重も体脂肪率も最小値(*´∇`*) きっとキープは無理でしょう…笑 . . 3日分の便秘が解消されたからかな?🤔 やーっと体脂肪率28%切った(´Д`) 目標22%なんだけどキッツい!! . 先が長い…… ダイエット始めた7月頭は 36%もあった現実…(゜ロ゜) 今もデブだけど びっくりするぐらいのデブだわ…… . . . #diet #ダイかエット垢さんと繋がりたい #宅トレ #自分磨き

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anno8701. 91 kg

91 kg

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lightyfoodfrance. Découvrez nos healthy lunchbox ! Vos repas prêts à consommer pour le m

Découvrez nos healthy lunchbox ! Vos repas prêts à consommer pour le midi! (Plat, Pain, Dessert, Couverts) Abonnements disponibles ! #glutenfree #diet #healthyfood #lightyfood Rendez-vous sur https://lightyfood.com/fr/content/107-nos-abonnements-healthy-lunchbox

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zoe_.crawford. Mop chop 🐶

Mop chop 🐶

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coisas_da_ffe. \"Quando A Tristeza Bater... Reinvente-se!!!
Porque Ser Feliz E Viver S

"Quando A Tristeza Bater... Reinvente-se!!! Porque Ser Feliz E Viver São Primordiais!!" Ffe🌹 Ótima Noite!! Lindos Sonhos Para Todos!!❤️❤️ #gym #viver #saúde #focoforçafé #focoforcaefe #determinação #perseverança #viver #vida #vidasaudavel #treino #coragem #atitude #comida #comidadeverdade #dietalowcarb #dieta #diet #amocozinhar #amor #amar #gym #treinoemcasa #deus #coragem #Coisas_da_ffe #ffeffa

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anno8701. #me

#me

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emma.fittrainer. ORANG PEREMPUAN BIASA CAM INI. .
Sbb ini gak la susah nak turun berat.

ORANG PEREMPUAN BIASA CAM INI. . Sbb ini gak la susah nak turun berat. Terutama skali mak2 yg anak kecik2 tu, dok suap anal makan, anak tak abis makan , Mak abiskan.. . Makan ngan suami, suami tak abis makan , tlg abiskan makanan suami... . Siapa yg slalu camnie boleh Komen "SAYA LA TU" 🤭 . Coach Emma-01125363063 #coachemma #emma.fittrainer #neelofa #neelofahijab #ttc #wanitahariini #tipsdiet #diet #mingguanwanita #cemburuseorangperempuan #amazing #amarbahrin #amyrarosli #emmamaembong #sayangimalaysiaku #mfmirafilzah #benamirr #dramasweetdreams #gemukair #gegarvaganza #dramasangat #DemiRindumu #setelahkudimiliki #pesanpadahati #tv3malaysia #DSSquad #lestary #senangterhibur

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